Albiero Luca 5000m row
5,000m
Meters
18:31.8
Time
1:51.1
Pace
358
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 205 |
December 03, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.8 | 5,000m | 1:51.1 | 255 | 1176 | 27 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 25 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 25 |
| 1:52.4 | 1,500m | 1:52.4 | 246 | 1148 | 26 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 26 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 26 |
| 1:51.3 | 3,000m | 1:51.3 | 254 | 1173 | 27 |
| 1:50.8 | 3,500m | 1:50.8 | 257 | 1185 | 27 |
| 1:50.4 | 4,000m | 1:50.4 | 260 | 1195 | 27 |
| 1:50.0 | 4,500m | 1:50.0 | 263 | 1205 | 27 |
| 1:46.4 | 5,000m | 1:46.4 | 291 | 1300 | 29 |
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Workout Graph
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