Albiero Luca 3000m row
3,000m
Meters
11:36.9
Time
1:56.1
Pace
204
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
| Drag Factor | 202 |
December 04, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.9 | 3,000m | 1:56.1 | 223 | 1068 | 27 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 26 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 27 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 27 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 28 |
| 1:52.9 | 3,000m | 1:52.9 | 243 | 1137 | 28 |
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Workout Graph
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