Albiero Luca 3000m row

3,000m

Meters

10:59.8

Time

1:49.9

Pace

219

Calories

Average Watts263
Calories Per Hour1205
Stroke Rate28
Stroke Count306
Drag Factor179

December 05, 2020 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:59.8 3,000m 1:49.9 263 1205 28
1:51.6 500m 1:51.6 252 1166 27
1:50.3 1,000m 1:50.3 261 1197 28
1:49.9 1,500m 1:49.9 264 1207 28
1:49.5 2,000m 1:49.5 267 1217 29
1:49.5 2,500m 1:49.5 267 1217 28
1:49.1 3,000m 1:49.1 270 1227 28

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Workout Graph

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