Albiero Luca 5000m row
5,000m
Meters
18:49.4
Time
1:52.9
Pace
352
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 207 |
December 10, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.4 | 5,000m | 1:52.9 | 243 | 1136 | 27 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 25 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 26 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 26 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 27 |
| 1:53.2 | 3,000m | 1:53.2 | 241 | 1130 | 27 |
| 1:52.3 | 3,500m | 1:52.3 | 247 | 1150 | 28 |
| 1:50.8 | 4,000m | 1:50.8 | 257 | 1185 | 28 |
| 1:52.4 | 4,500m | 1:52.4 | 246 | 1148 | 28 |
| 1:52.0 | 5,000m | 1:52.0 | 249 | 1157 | 28 |
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Workout Graph
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