Albiero Luca 1500m row
1,500
Meters
5:36.5
Time
1:52.1
Pace
106
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 185 |
December 13, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,500 | 1:52.1 | 248 | 1134 | 106 | 28 |
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 17 | 27 |
| 0:56.8 | 500 | 1:53.6 | 239 | 1077 | 17 | 27 |
| 0:56.5 | 750 | 1:53.0 | 243 | 1083 | 17 | 28 |
| 0:55.6 | 1,000 | 1:51.2 | 255 | 1165 | 18 | 28 |
| 0:55.8 | 1,250 | 1:51.6 | 252 | 1161 | 18 | 28 |
| 0:53.5 | 1,500 | 1:47.0 | 286 | 1278 | 19 | 28 |
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Workout Graph
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