Albiero Luca 1500m row
1,500m
Meters
5:21.5
Time
1:47.1
Pace
111
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 187 |
December 16, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,500m | 1:47.1 | 284 | 1278 | 30 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 32 |
| 0:57.0 | 500m | 1:54.0 | 236 | 1113 | 28 |
| 0:51.6 | 750m | 1:43.2 | 318 | 1395 | 30 |
| 0:56.6 | 1,000m | 1:53.2 | 241 | 1130 | 29 |
| 0:51.4 | 1,250m | 1:42.8 | 322 | 1408 | 32 |
| 0:53.8 | 1,500m | 1:47.6 | 281 | 1266 | 30 |
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Workout Graph
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