Albiero Luca 1500m row
1,500
Meters
5:23.4
Time
1:47.8
Pace
111
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 186 |
December 16, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,500 | 1:47.8 | 279 | 1261 | 111 | 30 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 20 | 33 |
| 0:56.5 | 500 | 1:53.0 | 243 | 1134 | 17 | 29 |
| 0:51.4 | 750 | 1:42.8 | 322 | 1408 | 20 | 30 |
| 0:56.3 | 1,000 | 1:52.6 | 245 | 1143 | 17 | 29 |
| 0:52.0 | 1,250 | 1:44.0 | 311 | 1370 | 19 | 30 |
| 0:55.7 | 1,500 | 1:51.4 | 253 | 1171 | 18 | 29 |
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Workout Graph
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