Albiero Luca 3000m row
3,000m
Meters
11:37.4
Time
1:56.2
Pace
205
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 176 |
December 26, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.4 | 3,000m | 1:56.2 | 223 | 1067 | 27 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 26 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 26 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 26 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 |
| 1:44.6 | 2,500m | 1:44.6 | 306 | 1352 | 29 |
| 1:56.3 | 3,000m | 1:56.3 | 222 | 1065 | 27 |
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Workout Graph
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