Albiero Luca 13:23 row
3,503m
Meters
13:23.6
Time
1:54.7
Pace
241
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 204 |
December 26, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.6 | 3,503m | 1:54.7 | 232 | 1098 | 27 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 |
| 3:54.5 | 500m | 1:56.5 | 221 | 1061 | 27 |
| 5:49.5 | 500m | 1:55.0 | 230 | 1092 | 27 |
| 7:42.7 | 500m | 1:53.2 | 241 | 1130 | 27 |
| 9:34.2 | 500m | 1:51.5 | 252 | 1168 | 27 |
| 11:27.6 | 500m | 1:53.4 | 240 | 1126 | 28 |
| 13:22.5 | 500m | 1:54.9 | 231 | 1094 | 27 |
| 13:23.6 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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