Albiero Luca 3000m row

3,000m

Meters

11:55.8

Time

1:59.3

Pace

213

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate25
Stroke Count297
Drag Factor205

December 27, 2020 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:55.8 3,000m 1:59.3 206 1009 25
2:38.4 500m 2:38.4 88 603 19
1:58.9 1,000m 1:58.9 208 1016 25
1:54.4 1,500m 1:54.4 234 1104 25
1:51.2 2,000m 1:51.2 255 1176 26
1:48.3 2,500m 1:48.3 276 1248 28
1:44.6 3,000m 1:44.6 306 1352 29

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Workout Graph

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