Albiero Luca 18:51 row
5,004m
Meters
18:51.4
Time
1:53.0
Pace
355
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 204 |
December 27, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.4 | 5,004m | 1:53.0 | 242 | 1133 | 27 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 |
| 3:51.4 | 500m | 1:51.7 | 251 | 1164 | 26 |
| 5:50.2 | 500m | 1:58.8 | 209 | 1018 | 25 |
| 7:35.0 | 500m | 1:44.8 | 304 | 1346 | 28 |
| 9:33.7 | 500m | 1:58.7 | 209 | 1020 | 26 |
| 11:12.4 | 500m | 1:38.7 | 364 | 1552 | 30 |
| 13:11.2 | 500m | 1:58.8 | 209 | 1018 | 26 |
| 15:02.7 | 500m | 1:51.5 | 252 | 1168 | 27 |
| 17:01.4 | 500m | 1:58.7 | 209 | 1020 | 26 |
| 18:50.2 | 500m | 1:48.8 | 272 | 1235 | 28 |
| 18:51.4 | 4m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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