Albiero Luca 1000m row
1,000
Meters
3:38.2
Time
1:49.1
Pace
71
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 206 |
December 29, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1171 | 71 | 30 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 31 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 34 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 33 |
| 0:23.6 | 600 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:24.0 | 700 | 2:00.0 | 203 | 900 | 6 | 28 |
| 0:23.5 | 800 | 1:57.5 | 216 | 919 | 6 | 26 |
| 0:17.7 | 900 | 1:28.5 | 505 | 1830 | 9 | 34 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1110 | 7 | 29 |
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Workout Graph
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