Albiero Luca 1000m row
1,000m
Meters
3:38.2
Time
1:49.1
Pace
71
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 206 |
December 29, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 30 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 34 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 33 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 28 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 28 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 26 |
| 0:17.7 | 900m | 1:28.5 | 505 | 2037 | 34 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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