Albiero Luca 1000m row
1,000
Meters
3:28.1
Time
1:44.0
Pace
75
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 207 |
December 29, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1297 | 75 | 30 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 37 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 31 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 31 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 30 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 29 |
| 0:23.4 | 600 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:23.3 | 700 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:20.0 | 900 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:19.6 | 1,000 | 1:38.0 | 372 | 1469 | 8 | 31 |
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Workout Graph
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