Albiero Luca 1000m row
1,000m
Meters
3:28.1
Time
1:44.0
Pace
75
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 207 |
December 29, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 30 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 29 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 28 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 26 |
| 0:20.0 | 900m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.6 | 1,000m | 1:38.0 | 372 | 1579 | 31 |
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Workout Graph
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