Albiero Luca 1000m row
1,000m
Meters
3:36.1
Time
1:48.0
Pace
70
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 204 |
December 29, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 29 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 31 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 28 |
| 0:19.5 | 700m | 1:37.5 | 378 | 1599 | 31 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 28 |
| 0:19.7 | 900m | 1:38.5 | 366 | 1560 | 30 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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