Albiero Luca 25:26 row
6,504m
Meters
25:26.7
Time
1:57.3
Pace
437
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 205 |
December 30, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.7 | 6,504m | 1:57.3 | 216 | 1045 | 26 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 24 |
| 4:08.2 | 500m | 1:59.3 | 206 | 1009 | 25 |
| 6:07.2 | 500m | 1:59.0 | 208 | 1014 | 25 |
| 8:02.0 | 500m | 1:54.8 | 231 | 1096 | 27 |
| 9:57.3 | 500m | 1:55.3 | 228 | 1085 | 27 |
| 11:55.3 | 500m | 1:58.0 | 213 | 1033 | 26 |
| 13:53.6 | 500m | 1:58.3 | 211 | 1027 | 26 |
| 15:51.8 | 500m | 1:58.2 | 212 | 1029 | 26 |
| 17:46.4 | 500m | 1:54.6 | 233 | 1100 | 27 |
| 19:41.4 | 500m | 1:55.0 | 230 | 1092 | 27 |
| 21:36.1 | 500m | 1:54.7 | 232 | 1098 | 28 |
| 23:30.8 | 500m | 1:54.7 | 232 | 1098 | 28 |
| 25:25.4 | 500m | 1:54.6 | 233 | 1100 | 28 |
| 25:26.7 | 4m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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