Albiero Luca 19:36 row
5,002m
Meters
19:36.3
Time
1:57.5
Pace
336
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 177 |
January 01, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 5,002m | 1:57.5 | 215 | 1040 | 28 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 27 |
| 3:59.2 | 500m | 1:59.4 | 206 | 1007 | 26 |
| 5:58.4 | 500m | 1:59.2 | 207 | 1011 | 26 |
| 7:57.6 | 500m | 1:59.2 | 207 | 1011 | 27 |
| 9:56.7 | 500m | 1:59.1 | 207 | 1013 | 27 |
| 11:55.4 | 500m | 1:58.7 | 209 | 1020 | 28 |
| 13:51.4 | 500m | 1:56.0 | 224 | 1071 | 29 |
| 15:46.0 | 500m | 1:54.6 | 233 | 1100 | 29 |
| 17:40.5 | 500m | 1:54.5 | 233 | 1102 | 30 |
| 19:35.5 | 500m | 1:55.0 | 230 | 1092 | 29 |
| 19:36.3 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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