Albiero Luca 19:42 row
5,004m
Meters
19:42.9
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 181 |
January 04, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.9 | 5,004m | 1:58.1 | 212 | 1029 | 26 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 |
| 3:59.4 | 500m | 1:59.7 | 204 | 1002 | 25 |
| 5:59.1 | 500m | 1:59.7 | 204 | 1002 | 25 |
| 7:58.8 | 500m | 1:59.7 | 204 | 1002 | 25 |
| 9:58.5 | 500m | 1:59.7 | 204 | 1002 | 25 |
| 11:58.2 | 500m | 1:59.7 | 204 | 1002 | 26 |
| 13:57.8 | 500m | 1:59.6 | 205 | 1004 | 27 |
| 15:57.5 | 500m | 1:59.7 | 204 | 1002 | 26 |
| 17:50.6 | 500m | 1:53.1 | 242 | 1132 | 28 |
| 19:42.0 | 500m | 1:51.4 | 253 | 1171 | 29 |
| 19:43.1 | 4m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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