Albiero Luca 15:42 row
4,005m
Meters
15:42.9
Time
1:57.7
Pace
267
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 180 |
January 05, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.9 | 4,005m | 1:57.7 | 215 | 1038 | 27 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 |
| 3:56.5 | 500m | 1:57.9 | 214 | 1034 | 26 |
| 5:54.4 | 500m | 1:57.9 | 214 | 1034 | 26 |
| 7:51.8 | 500m | 1:57.4 | 216 | 1044 | 27 |
| 9:49.6 | 500m | 1:57.8 | 214 | 1036 | 27 |
| 11:47.3 | 500m | 1:57.7 | 215 | 1038 | 27 |
| 13:44.5 | 500m | 1:57.2 | 217 | 1048 | 28 |
| 15:41.4 | 500m | 1:56.9 | 219 | 1054 | 28 |
| 15:43.0 | 5m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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