Albiero Luca 1000m row
1,000
Meters
3:22.2
Time
1:41.1
Pace
80
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 204 |
January 15, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1465 | 31 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 35 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 32 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 29 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 29 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 32 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1402 | 29 |
| 0:20.5 | 700 | 1:42.5 | 325 | 1418 | 32 |
| 0:20.5 | 800 | 1:42.5 | 325 | 1418 | 29 |
| 0:20.2 | 900 | 1:41.0 | 340 | 1469 | 33 |
| 0:19.8 | 1,000 | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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