Albiero Luca 19:26 row
5,004m
Meters
19:26.3
Time
1:56.5
Pace
338
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 181 |
January 17, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.3 | 5,004m | 1:56.5 | 221 | 1061 | 26 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 |
| 3:57.4 | 500m | 1:58.5 | 210 | 1023 | 25 |
| 5:55.0 | 500m | 1:57.6 | 215 | 1040 | 26 |
| 7:51.0 | 500m | 1:56.0 | 224 | 1071 | 26 |
| 9:47.9 | 500m | 1:56.9 | 219 | 1054 | 26 |
| 11:44.3 | 500m | 1:56.4 | 222 | 1063 | 25 |
| 13:40.4 | 500m | 1:56.1 | 224 | 1069 | 26 |
| 15:36.1 | 500m | 1:55.7 | 226 | 1077 | 26 |
| 17:32.4 | 500m | 1:56.3 | 222 | 1065 | 26 |
| 19:25.0 | 500m | 1:52.6 | 245 | 1143 | 27 |
| 19:26.2 | 4m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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