Albiero Luca 20:00 row
5,003m
Meters
20:00.7
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 162 |
January 22, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,003m | 1:59.9 | 203 | 997 | 27 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 25 |
| 4:01.8 | 500m | 1:59.2 | 207 | 1011 | 26 |
| 6:00.1 | 500m | 1:58.3 | 211 | 1027 | 26 |
| 7:59.9 | 500m | 1:59.8 | 204 | 1000 | 27 |
| 9:59.9 | 500m | 2:00.0 | 203 | 997 | 27 |
| 12:00.1 | 500m | 2:00.2 | 202 | 993 | 27 |
| 14:00.0 | 500m | 1:59.9 | 203 | 998 | 27 |
| 15:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 |
| 17:59.8 | 500m | 2:00.2 | 202 | 993 | 26 |
| 19:59.6 | 500m | 1:59.8 | 204 | 1000 | 27 |
| 20:00.8 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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