Albiero Luca 19:52 row
5,004m
Meters
19:52.9
Time
1:59.1
Pace
330
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 163 |
January 25, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.9 | 5,004m | 1:59.1 | 207 | 1011 | 25 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 4:00.2 | 500m | 2:00.2 | 202 | 993 | 24 |
| 5:59.2 | 500m | 1:59.0 | 208 | 1014 | 25 |
| 7:57.8 | 500m | 1:58.6 | 210 | 1022 | 24 |
| 9:57.3 | 500m | 1:59.5 | 205 | 1005 | 24 |
| 11:57.1 | 500m | 1:59.8 | 204 | 1000 | 24 |
| 13:55.4 | 500m | 1:58.3 | 211 | 1027 | 25 |
| 15:54.5 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 17:53.9 | 500m | 1:59.4 | 206 | 1007 | 25 |
| 19:51.8 | 500m | 1:57.9 | 214 | 1034 | 26 |
| 19:53.1 | 4m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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