Albiero Luca 19:51 row
5,003m
Meters
19:51.8
Time
1:59.1
Pace
330
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 163 |
January 25, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,003m | 1:59.1 | 207 | 1012 | 26 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 |
| 3:58.1 | 500m | 1:59.0 | 208 | 1014 | 26 |
| 5:57.2 | 500m | 1:59.1 | 207 | 1013 | 25 |
| 7:56.3 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 9:55.4 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 11:54.4 | 500m | 1:59.0 | 208 | 1014 | 27 |
| 13:53.6 | 500m | 1:59.2 | 207 | 1011 | 26 |
| 15:52.7 | 500m | 1:59.1 | 207 | 1013 | 27 |
| 17:51.8 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 19:50.7 | 500m | 1:58.9 | 208 | 1016 | 27 |
| 19:51.8 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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