Albiero Luca 11:51 row
3,003m
Meters
11:51.9
Time
1:58.5
Pace
199
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 175 |
January 27, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.9 | 3,003m | 1:58.5 | 210 | 1023 | 26 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 24 |
| 3:59.0 | 500m | 1:59.2 | 207 | 1011 | 24 |
| 5:57.1 | 500m | 1:58.1 | 212 | 1031 | 26 |
| 7:54.6 | 500m | 1:57.5 | 216 | 1042 | 27 |
| 9:52.2 | 500m | 1:57.6 | 215 | 1040 | 28 |
| 11:50.9 | 500m | 1:58.7 | 209 | 1020 | 27 |
| 11:52.0 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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