Albiero Luca 11:44 row
3,003m
Meters
11:44.5
Time
1:57.2
Pace
202
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 167 |
January 29, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.5 | 3,003m | 1:57.2 | 217 | 1046 | 26 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 25 |
| 3:59.1 | 500m | 1:59.4 | 206 | 1007 | 25 |
| 5:58.2 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 7:55.8 | 500m | 1:57.6 | 215 | 1040 | 26 |
| 9:51.7 | 500m | 1:55.9 | 225 | 1073 | 26 |
| 11:43.4 | 500m | 1:51.7 | 251 | 1164 | 28 |
| 11:44.6 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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