Albiero Luca 11:33 row
3,004m
Meters
11:33.7
Time
1:55.4
Pace
206
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 180 |
January 30, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.7 | 3,004m | 1:55.4 | 227 | 1082 | 26 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 25 |
| 3:58.4 | 500m | 1:58.6 | 210 | 1022 | 25 |
| 5:56.4 | 500m | 1:58.0 | 213 | 1033 | 25 |
| 7:52.2 | 500m | 1:55.8 | 225 | 1075 | 26 |
| 9:48.2 | 500m | 1:56.0 | 224 | 1071 | 27 |
| 11:32.5 | 500m | 1:44.3 | 308 | 1361 | 30 |
| 11:33.6 | 4m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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