Albiero Luca 19:05 row
5,004m
Meters
19:05.3
Time
1:54.4
Pace
347
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 201 |
February 03, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.3 | 5,004m | 1:54.4 | 234 | 1103 | 27 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 |
| 3:58.6 | 500m | 1:59.0 | 208 | 1014 | 24 |
| 5:57.3 | 500m | 1:58.7 | 209 | 1020 | 24 |
| 7:49.0 | 500m | 1:51.7 | 251 | 1164 | 27 |
| 9:44.5 | 500m | 1:55.5 | 227 | 1081 | 26 |
| 11:39.9 | 500m | 1:55.4 | 228 | 1083 | 27 |
| 13:31.6 | 500m | 1:51.7 | 251 | 1164 | 28 |
| 15:23.4 | 500m | 1:51.8 | 250 | 1161 | 28 |
| 17:15.4 | 500m | 1:52.0 | 249 | 1157 | 28 |
| 19:04.2 | 500m | 1:48.8 | 272 | 1235 | 30 |
| 19:05.5 | 4m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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