Albiero Luca 15:27 row
4,002m
Meters
15:27.4
Time
1:55.8
Pace
273
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 179 |
February 04, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.4 | 4,002m | 1:55.8 | 225 | 1074 | 25 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 |
| 3:58.2 | 500m | 1:59.0 | 208 | 1014 | 25 |
| 5:57.1 | 500m | 1:58.9 | 208 | 1016 | 24 |
| 7:56.1 | 500m | 1:59.0 | 208 | 1014 | 24 |
| 9:55.0 | 500m | 1:58.9 | 208 | 1016 | 24 |
| 11:46.6 | 500m | 1:51.6 | 252 | 1166 | 27 |
| 13:36.5 | 500m | 1:49.9 | 264 | 1207 | 27 |
| 15:26.5 | 500m | 1:50.0 | 263 | 1205 | 27 |
| 15:27.5 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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