Albiero Luca 22:35 row
6,003m
Meters
22:35.1
Time
1:52.8
Pace
423
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 174 |
February 06, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.1 | 6,003m | 1:52.8 | 243 | 1137 | 28 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 |
| 3:54.6 | 500m | 1:55.5 | 227 | 1081 | 27 |
| 5:45.7 | 500m | 1:51.1 | 255 | 1178 | 28 |
| 7:40.6 | 500m | 1:54.9 | 231 | 1094 | 28 |
| 9:31.8 | 500m | 1:51.2 | 255 | 1176 | 29 |
| 11:22.7 | 500m | 1:50.9 | 257 | 1183 | 29 |
| 13:13.2 | 500m | 1:50.5 | 259 | 1192 | 29 |
| 15:04.0 | 500m | 1:50.8 | 257 | 1185 | 29 |
| 16:55.6 | 500m | 1:51.6 | 252 | 1166 | 29 |
| 18:47.0 | 500m | 1:51.4 | 253 | 1171 | 29 |
| 20:40.9 | 500m | 1:53.9 | 237 | 1115 | 28 |
| 22:33.9 | 500m | 1:53.0 | 243 | 1134 | 29 |
| 22:35.2 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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