Albiero Luca 19:02 row
5,004m
Meters
19:02.1
Time
1:54.1
Pace
348
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 172 |
February 07, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.1 | 5,004m | 1:54.1 | 236 | 1110 | 27 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 |
| 3:58.1 | 500m | 1:59.4 | 206 | 1007 | 25 |
| 5:49.4 | 500m | 1:51.3 | 254 | 1173 | 27 |
| 7:42.1 | 500m | 1:52.7 | 245 | 1141 | 28 |
| 9:36.3 | 500m | 1:54.2 | 235 | 1108 | 28 |
| 11:29.8 | 500m | 1:53.5 | 239 | 1123 | 28 |
| 13:22.5 | 500m | 1:52.7 | 245 | 1141 | 28 |
| 15:17.8 | 500m | 1:55.3 | 228 | 1085 | 28 |
| 17:09.4 | 500m | 1:51.6 | 252 | 1166 | 29 |
| 19:00.9 | 500m | 1:51.5 | 252 | 1168 | 28 |
| 19:02.2 | 4m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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