Albiero Luca 12:54 row
3,003m
Meters
12:54.9
Time
2:09.0
Pace
183
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 198 |
April 25, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.9 | 3,003m | 2:09.0 | 163 | 860 | 27 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 26 |
| 4:26.3 | 500m | 2:12.7 | 150 | 815 | 26 |
| 6:35.7 | 500m | 2:09.4 | 162 | 855 | 27 |
| 8:45.5 | 500m | 2:09.8 | 160 | 850 | 27 |
| 10:49.5 | 500m | 2:04.0 | 184 | 931 | 28 |
| 12:53.8 | 500m | 2:04.3 | 182 | 927 | 27 |
| 12:55.0 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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