Albiero Luca 22:55 row
5,003m
Meters
22:55.0
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 196 |
April 25, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.0 | 5,003m | 2:17.4 | 135 | 764 | 24 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 24 |
| 4:48.4 | 500m | 2:23.0 | 120 | 711 | 23 |
| 7:11.3 | 500m | 2:22.9 | 120 | 712 | 23 |
| 9:34.0 | 500m | 2:22.7 | 120 | 714 | 23 |
| 11:56.6 | 500m | 2:22.6 | 121 | 715 | 23 |
| 14:19.2 | 500m | 2:22.6 | 121 | 715 | 23 |
| 16:31.7 | 500m | 2:12.5 | 150 | 817 | 24 |
| 18:44.4 | 500m | 2:12.7 | 150 | 815 | 24 |
| 20:49.3 | 500m | 2:04.9 | 180 | 918 | 26 |
| 22:54.0 | 500m | 2:04.7 | 180 | 921 | 26 |
| 22:55.1 | 3m | 3:03.3 | 57 | 495 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.