Albiero Luca 21:00 row
5,002m
Meters
21:00.7
Time
2:06.0
Pace
318
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 197 |
April 26, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,002m | 2:06.0 | 175 | 901 | 28 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 27 |
| 4:25.3 | 500m | 2:12.7 | 150 | 815 | 26 |
| 6:25.1 | 500m | 1:59.8 | 204 | 1000 | 28 |
| 8:37.5 | 500m | 2:12.4 | 151 | 818 | 26 |
| 10:37.2 | 500m | 1:59.7 | 204 | 1002 | 29 |
| 12:49.8 | 500m | 2:12.6 | 150 | 816 | 27 |
| 14:49.6 | 500m | 1:59.8 | 204 | 1000 | 29 |
| 17:02.3 | 500m | 2:12.7 | 150 | 815 | 26 |
| 18:47.3 | 500m | 1:45.0 | 302 | 1340 | 30 |
| 20:59.8 | 500m | 2:12.5 | 150 | 817 | 27 |
| 21:00.7 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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