Albiero Luca 20:33 row
5,004
Meters
20:33.8
Time
2:03.2
Pace
319
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 200 |
April 28, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.8 | 5,004 | 2:03.2 | 187 | 930 | 319 | 29 |
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 30 | 25 |
| 4:11.7 | 500 | 1:58.9 | 208 | 999 | 33 | 27 |
| 6:21.6 | 500 | 2:09.9 | 160 | 831 | 30 | 25 |
| 8:21.2 | 500 | 1:59.6 | 205 | 993 | 33 | 27 |
| 10:31.2 | 500 | 2:10.0 | 159 | 830 | 30 | 25 |
| 12:28.9 | 500 | 1:57.7 | 215 | 1009 | 33 | 29 |
| 14:27.2 | 500 | 1:58.3 | 211 | 1004 | 33 | 28 |
| 16:22.8 | 500 | 1:55.6 | 227 | 1058 | 34 | 29 |
| 18:32.9 | 500 | 2:10.1 | 159 | 830 | 30 | 26 |
| 20:32.5 | 500 | 1:59.6 | 205 | 993 | 33 | 29 |
| 20:33.9 | 4 | 2:55.0 | 65 | 524 | 0 | 44 |
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Workout Graph
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