Albiero Luca 12:26 row
3,004m
Meters
12:26.2
Time
2:04.2
Pace
189
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 190 |
May 21, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.2 | 3,004m | 2:04.2 | 183 | 928 | 26 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 23 |
| 4:19.7 | 500m | 2:06.7 | 172 | 892 | 25 |
| 6:25.8 | 500m | 2:06.1 | 175 | 900 | 26 |
| 8:28.7 | 500m | 2:02.9 | 189 | 948 | 26 |
| 10:30.3 | 500m | 2:01.6 | 195 | 969 | 27 |
| 12:24.9 | 500m | 1:54.6 | 233 | 1100 | 29 |
| 12:26.2 | 4m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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