Albiero Luca 23:00 row
5,002
Meters
23:00.9
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 190 |
June 04, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.9 | 5,002 | 2:18.0 | 133 | 750 | 288 | 24 |
| 2:35.7 | 500 | 2:35.7 | 93 | 624 | 27 | 21 |
| 4:58.7 | 500 | 2:23.0 | 120 | 704 | 28 | 23 |
| 7:21.3 | 500 | 2:22.6 | 121 | 706 | 28 | 24 |
| 9:40.6 | 500 | 2:19.3 | 129 | 723 | 28 | 24 |
| 11:59.1 | 500 | 2:18.5 | 132 | 727 | 28 | 24 |
| 14:15.1 | 500 | 2:16.0 | 139 | 767 | 29 | 24 |
| 16:32.3 | 500 | 2:17.2 | 136 | 760 | 29 | 24 |
| 18:47.3 | 500 | 2:15.0 | 142 | 773 | 29 | 24 |
| 20:58.1 | 500 | 2:10.8 | 156 | 825 | 30 | 25 |
| 23:00.1 | 500 | 2:02.0 | 193 | 944 | 32 | 27 |
| 23:01.1 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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