Albiero Luca 22:45 row
5,003m
Meters
22:45.8
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 189 |
June 06, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.8 | 5,003m | 2:16.4 | 138 | 773 | 25 |
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 19 |
| 5:05.0 | 500m | 2:20.1 | 127 | 738 | 24 |
| 7:24.1 | 500m | 2:19.1 | 130 | 747 | 25 |
| 9:42.7 | 500m | 2:18.6 | 131 | 752 | 25 |
| 12:01.4 | 500m | 2:18.7 | 131 | 751 | 25 |
| 14:19.3 | 500m | 2:17.9 | 133 | 759 | 25 |
| 16:32.9 | 500m | 2:13.6 | 147 | 805 | 25 |
| 18:45.6 | 500m | 2:12.7 | 150 | 815 | 26 |
| 20:45.4 | 500m | 1:59.8 | 204 | 1000 | 28 |
| 22:44.8 | 500m | 1:59.4 | 206 | 1007 | 29 |
| 22:45.9 | 3m | 3:03.3 | 57 | 495 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.