Albiero Luca 28:08 row
6,503
Meters
28:08.0
Time
2:09.7
Pace
394
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 192 |
June 12, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.0 | 6,503 | 2:09.7 | 160 | 840 | 394 | 26 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 24 |
| 4:33.3 | 500 | 2:16.1 | 139 | 767 | 29 | 24 |
| 6:50.4 | 500 | 2:17.1 | 136 | 761 | 29 | 24 |
| 8:59.3 | 500 | 2:08.9 | 163 | 837 | 30 | 25 |
| 11:11.4 | 500 | 2:12.1 | 152 | 817 | 30 | 25 |
| 13:23.7 | 500 | 2:12.3 | 151 | 816 | 30 | 26 |
| 15:31.0 | 500 | 2:07.3 | 170 | 876 | 31 | 27 |
| 17:39.9 | 500 | 2:08.9 | 163 | 837 | 30 | 26 |
| 19:48.5 | 500 | 2:08.6 | 165 | 839 | 30 | 27 |
| 21:53.0 | 500 | 2:04.5 | 181 | 896 | 31 | 27 |
| 24:03.4 | 500 | 2:10.4 | 158 | 828 | 30 | 27 |
| 26:10.1 | 500 | 2:06.7 | 172 | 880 | 31 | 27 |
| 28:07.1 | 500 | 1:57.0 | 219 | 1046 | 34 | 28 |
| 28:08.2 | 3 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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