Albiero Luca 12:45 row
3,003m
Meters
12:45.9
Time
2:07.5
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 197 |
June 26, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.9 | 3,003m | 2:07.5 | 169 | 880 | 26 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 24 |
| 4:29.6 | 500m | 2:12.2 | 151 | 821 | 25 |
| 6:38.1 | 500m | 2:08.5 | 165 | 867 | 25 |
| 8:44.4 | 500m | 2:06.3 | 174 | 897 | 26 |
| 10:45.4 | 500m | 2:01.0 | 198 | 979 | 27 |
| 12:44.8 | 500m | 1:59.4 | 206 | 1007 | 28 |
| 12:45.9 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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