Albiero Luca 12:35 row
3,003m
Meters
12:35.9
Time
2:05.8
Pace
187
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 192 |
July 03, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.9 | 3,003m | 2:05.8 | 176 | 904 | 25 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 24 |
| 4:22.3 | 500m | 2:09.7 | 160 | 852 | 25 |
| 6:29.4 | 500m | 2:07.1 | 170 | 886 | 25 |
| 8:34.1 | 500m | 2:04.7 | 180 | 921 | 25 |
| 10:36.7 | 500m | 2:02.6 | 190 | 953 | 26 |
| 12:35.0 | 500m | 1:58.3 | 211 | 1027 | 27 |
| 12:36.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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