Albiero Luca 12:16 row
3,003m
Meters
12:16.1
Time
2:02.5
Pace
193
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 196 |
July 04, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.1 | 3,003m | 2:02.5 | 190 | 954 | 26 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 25 |
| 4:15.4 | 500m | 2:05.8 | 176 | 905 | 25 |
| 6:19.2 | 500m | 2:03.8 | 184 | 934 | 25 |
| 8:21.6 | 500m | 2:02.4 | 191 | 956 | 26 |
| 10:20.8 | 500m | 1:59.2 | 207 | 1011 | 27 |
| 12:15.1 | 500m | 1:54.3 | 234 | 1106 | 28 |
| 12:16.1 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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