Albiero Luca 5000m row
5,000m
Meters
22:16.6
Time
2:13.6
Pace
302
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 192 |
July 18, 2022 18:31:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.6 | 5,000m | 2:13.6 | 147 | 804 | 24 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 23 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 22 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 25 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 26 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 27 |
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Workout Graph
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