Brendan O'Gorman 5000m row
5,000
Meters
20:52.4
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 142 |
August 01, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 5,000 | 2:05.2 | 178 | 913 | 22 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 22 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 22 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 22 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 22 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.