Brendan O'Gorman 10000m row

10,000

Meters

46:03.3

Time

2:18.1

Pace

580

Calories

Average Watts133
Calories Per Hour756
Stroke Rate23
Stroke Count1070
Drag Factor120

November 27, 2025 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:03.3 10,000 2:18.1 133 756 23
8:59.3 2,000 2:14.8 143 791 23
9:10.5 4,000 2:17.6 134 762 22
9:18.6 6,000 2:19.6 129 742 23
9:13.4 8,000 2:18.3 132 754 24
9:21.5 10,000 2:20.3 127 735 24

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Workout Graph

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