Brendan O'Gorman 10000m row

10,000

Meters

49:36.0

Time

2:28.8

Pace

592

Calories

Average Watts106
Calories Per Hour716
Stroke Rate20
Stroke Count980
Drag Factor178

November 28, 2025 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:36.0 10,000 2:28.8 106 716 592 20
10:40.2 2,000 2:40.0 85 686 122 17
8:48.4 4,000 2:12.1 152 817 120 22
9:00.6 6,000 2:15.1 142 785 118 22
11:52.7 8,000 2:58.1 62 590 117 17
9:14.1 10,000 2:18.5 132 747 115 22

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Workout Graph

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