Brendan O'Gorman 10000m row
10,000
Meters
45:31.9
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 139 |
December 01, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.9 | 10,000 | 2:16.5 | 137 | 772 | 22 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 22 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 770 | 22 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 767 | 22 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 763 | 23 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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