Brendan O'Gorman 10000m row
10,000
Meters
44:10.0
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 137 |
December 03, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.0 | 10,000 | 2:12.5 | 150 | 813 | 599 | 23 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 817 | 120 | 22 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 804 | 119 | 23 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 803 | 119 | 24 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 800 | 119 | 24 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 843 | 122 | 24 |
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Workout Graph
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