Brendan O'Gorman 10000m row
10,000
Meters
44:41.4
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 152 |
December 09, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.4 | 10,000 | 2:14.0 | 145 | 799 | 22 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 22 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 799 | 23 |
| 8:58.7 | 6,000 | 2:14.6 | 143 | 793 | 23 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 23 |
| 8:56.2 | 10,000 | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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