Brendan O'Gorman 10000m row

10,000

Meters

44:43.7

Time

2:14.1

Pace

594

Calories

Average Watts145
Calories Per Hour798
Stroke Rate23
Stroke Count1038
Drag Factor151

December 10, 2025 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.7 10,000 2:14.1 145 798 23
8:46.8 2,000 2:11.7 153 827 23
8:55.7 4,000 2:13.9 146 801 23
8:57.3 6,000 2:14.3 144 797 23
9:02.1 8,000 2:15.5 141 783 23
9:01.9 10,000 2:15.4 141 784 23

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Workout Graph

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