Brendan O'Gorman 10000m row
10,000
Meters
43:01.6
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 137 |
December 16, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:01.6 | 10,000 | 2:09.0 | 163 | 856 | 614 | 20 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 847 | 122 | 19 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 861 | 123 | 21 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 859 | 123 | 19 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 855 | 123 | 20 |
| 8:36.7 | 10,000 | 2:09.1 | 162 | 856 | 123 | 21 |
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Workout Graph
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